Morning Meditation: November 22, 2024

The November breeze wafts throughmy window, a long lick across my faceof moisture more productive than anyexpensive cream advertised in slickfashion magazines. What I’ve learnedis, all the promises of wrinkle-freeskin come down to our empty handsand a stream of money in their pockets. Instead, I embrace my hard-earned lines and the sweet caress of nature. Continue reading Morning Meditation: November 22, 2024

Morning Meditation: Skating

Outside my bedroom window it’s not quite dawn. Palm tree fronds are black against the lighter black of the birthing day. A lone car occasionally whooshes on the street reminding me of the whoosh of skates on ice. It’s a soothing yet active sound. An early morning sound before the constant growl of engines begins. I imagine these few people going to open their donut shop or to their shift at the hospital. A bird is singing. Why do we always think the bird is happy in its song? Maybe the bird is gathering its strength for a day of … Continue reading Morning Meditation: Skating