A Lesson from “M Train”: Connections

I needed a pencil for underlining. Finally found one way in the back of the pantry on the bottom shelf in a cup of pens. One lonely pencil. “Hilton Riverside” written down the length of it. It must have been from the tIme in the ’90’s when we evacuated there for a hurricane. I remember the wind was blowing the rain horizontally when we took the dogs out to pee and I had to lean into it to stay upright. I’d never seen that before. I had the best cup of coffee of my life the next morning when it … Continue reading A Lesson from “M Train”: Connections

Inspiration Monday: Patti Smith

“We might ask ourselves, what tools do we have? What can we count on? You can count on yourself. Believe me, your self is your best ally. You know who you are, even when sometimes it becomes a little blurry and you make mistakes or seem to be veering off, just go deeper. You know who you are. You know the right thing to do. And when you make a mistake, it’s alright — just as the song goes, pick yourself up, brush yourself off, and start all over again.” — Patti Smith Continue reading Inspiration Monday: Patti Smith

Morning Meditation 1/3/15: Not Resolutions

Intentions written on a foggy morning in January patiently wait for the sunshine of action. I’m writing a list of intentions for the year. I don’t do resolutions because they come with stern fingers that demand attention. Then when you falter the guilt niggles in the back of your mind. That’s not for me, thank you. But, a new year does naturally get you thinking about what your wants and dreams are because it is a kind of new slate. Last night, as I was waiting to fall asleep I was thinking about what I want for this year. One … Continue reading Morning Meditation 1/3/15: Not Resolutions