Morning Meditation 12/19/14
Missing This damp and sunless day I think of you and my hand in your pocket, leaves falling like golden tears. Continue reading Morning Meditation 12/19/14
Category: Morning Meditation
Morning Meditation 12/15/14: Chunks of Heaven
This morning when I checked my email I had two poems about heaven there. I subscribe to a few poet’s blogs, to Poets.org’s Poem a Day, and to Rattle’s Daily Poem. I thought, out of all the sites I read and all the poet’s that write poems, it was interesting that two poems were about heaven on the same day. (Here and here.) I’m not sure what heaven is, I’m not sure if it’s a real place or just something the faithful want to believe in and aspire to in order to make their lives more bearable and purposeful. I … Continue reading Morning Meditation 12/15/14: Chunks of Heaven
Morning Meditation 12/12/14
Walk as if you are kissing the earth with your feet. — Nhat Thich Hahn Continue reading Morning Meditation 12/12/14
Morning Meditation 12/7/14
I woke up this morning thinking about repetition and how it can be a form of mindful meditation. Every morning I have the same routine. I go downstairs, take the dogs out into the backyard, flush out the fountain with fresh water and fill the cats water bowls. If it’s been dry I water the potted plants in the yard and the patio. I go inside, make coffee, feed the dogs, feed the cats, then sit down and read and/or write while I drink my coffee. I often turn the radio on to WWOZ and listen to their morning jazz … Continue reading Morning Meditation 12/7/14
Morning Meditation 12/6/14
Often we don’t notice happiness, Ordinariness makes it hard to embrace. Pay attention, connect with the moment. Quality is found in everything. ———————————— This bit of thought was inspired by the following text by Pema Chodron: WE can learn to rejoice in even the smallest blessings our life holds. It is easy to miss our own good fortune; often happiness comes in ways we don’t even notice. It’s like a cartoon I saw of an astonished-looking man saying, “What was that?” The caption below read, “Bob experiences a moment of well-being.” The ordinariness of our good fortune can make it … Continue reading Morning Meditation 12/6/14
Morning Meditation 12/2/14
The damp air clings to my skin while I watch little birds chirp and flutter, snacking at the feeder. Sunlight burns off the fog and the dampness disappears into clear blue autumn skies. Continue reading Morning Meditation 12/2/14
Morning Meditation 11/17/14
Your bottomless heart has enough space to make willingness your constant companion, to feel fear without shutting down, to show tenderness in time of trouble. Don’t let life shrink it. —————- Image by Lilian Auduong on Google+ Continue reading Morning Meditation 11/17/14
Morning Meditation: Wild
READ THIS! Continue reading Morning Meditation: Wild
Disillusionment
is a tough thing to reconcile. It jumps on your back in a bright, white moment of unexpected clarity, shattering into pieces an image you thought was solid. Continue reading Disillusionment
Morning Meditation 10/7/14
Homage to “Out of Africa” The first whiff of steeping Dark Roast and… beneath the Ngong Hills the low murmur of the coffee pickers, fingers wet with early morning dew. Continue reading Morning Meditation 10/7/14
